Kasha Raw Cacao Protein Bar

STEP 1: INGREDIENTS

• 6 pitted dates (mazafati or medjool)
• 1 tsp coconut oil or 1 tsp nut butter (hazelnut, peanut, almond, cashew)
• 1 handful of Raw Cacao Nibs
• 1 tbsp of Raw Criollo Cacao Powder (Fair Trade)
• 1 tsp of Carob powder
• 2 tbsp of hulled hemp seeds
• 1 large handful of sunflower seeds
• 1 handful of hazelnuts
• 1 handful of almonds
• 1 handful of kasha (roasted buckwheat)
• 1 handful of flax seeds
• 2 pinches of sea salt
• optional: 1 pinch of vanilla or cinnamon

STEP 2: RECIPE

Mix everything in a blender and form bars or balls.

Have fun modifying the recipe as you wish, grated coconut, peanuts, walnuts, berries of your choice!