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Barre protéinée au cacao cru sans gluten vegan Sol Semilla

Kasha Raw Cacao Protein Bar

Recipe by Marie Rousset , communications manager at Sol Semilla, plant-based cuisine chef.

For about 5 bars

STEP 1: INGREDIENTS

  • 6 pitted dates (mazafati or medjool)
  • 1 tsp coconut oil or 1 tsp nut butter (hazelnut, peanut, almond, cashew)
  • 1 handful of Raw Cacao Nibs
  • 1 tbsp of Raw Criollo Cacao Powder (Fair Trade)
  • 1 tsp of Carob powder
  • 2 tbsp of hulled hemp seeds
  • 1 large handful of sunflower seeds
  • 1 handful of hazelnuts
  • 1 handful of almonds
  • 1 handful of kasha (roasted buckwheat)
  • 1 handful of flax seeds
  • 2 pinches of sea salt
  • optional: 1 pinch of vanilla or cinnamon

STEP 2: RECIPE

Mix everything in a blender and form bars or balls.

Have fun modifying the recipe as you wish, grated coconut, peanuts, walnuts, berries of your choice!

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Recipe products

Organic Raw Criollo Cacao - Powder

Regular price From €8,65
Sale price From €8,65 Regular price

Organic Raw Criollo Cacao - Nuggets

Regular price From €11,90
Sale price From €11,90 Regular price

Organic Hemp - Shelled Seeds

Regular price From €9,00
Sale price From €9,00 Regular price

Organic Raw Mediterranean Carob - Powder

Regular price From €10,00
Sale price From €10,00 Regular price