Cooking time: 5 min.
Preparation : 10 min.
For about 1l
STEP 1: INGREDIENTS
- 1 tbsp. cat's claw
- 1 L of water
- 1 tablespoon of acerola (optional)
- 3 tbsp coconut syrup, yacon
STEP 2: RECIPE
- In a saucepan, heat (simmer) the water.
- Add the tablespoon of cat's claw and heat for 5 minutes to activate the active ingredients of the plant.
- Wait for the preparation to cool before putting it in the fridge.
- Keep for 10 days in the refrigerator in a closed container.
Hot version: 1/3 of the glass of decoction in a herbal tea (rosemary, thyme, ginger, etc.)
Cold version: 1/3 of decoction in apple juice, acerola, ginger juice, a little sparkling water
