Recipe and photo by @marie_shaktini .
Aguaymanto berries or Peruvian physalis are orange berries from the tomato family.
They grow at an altitude of 1000m between the Andes and the Amazon. Its sweet and tangy flavor is reminiscent of a little solar candy!
To be enjoyed as is, in your morning muesli, as a snack with a raw cocoa bean or mixed in an energy bar with oilseeds but also in savory dishes like this chutney recipe
1 to 10 berries per day!
STEP 1: INGREDIENTS
- - 6 to 8 onions
- - 2 handfuls of aguaymanto berries dried
- - 1 tbsp coconut oil
- - 4 tbsp. of water
- - 1 tsp tamari sauce (gluten-free soy sauce)
STEP 2: RECIPE
Brown your peeled and sliced onions in coconut oil over medium heat.
After about ten minutes, reduce the heat and add the aguaymanto berries, tamari sauce and water.
Cover and cook for another 5 to 6 minutes over very low heat.
