A recipe that has stood the test of time at Sol Semilla, it is essential
Preparation : 10 minutes
keep: 4 days.
For a bowl
STEP 1: INGREDIENTS
- 3 cups sunflower seeds
- 2 cups pumpkin seeds
- 1/2 cup sesame seeds
- 2 tbsp. spirulina powder
- 2 tbsp tamari soy sauce
- 2 tbsp olive oil
- 2 pinches of pepper
- 1 tsp water
STEP 2: RECIPE
Blend for a long time, scraping the sides from time to time, until you obtain a grainy consistency.
To make the mixture smoother and easier to mix, you can soak the sunflower seeds for 5 hours before mixing with the rest of the ingredients.
Store in an airtight container in the refrigerator for 4 to 5 days maximum.
